Going Deeper with Nature on the Trail with Matthew Kessi

Text us your questions to answer on a future episodeMatthew Kessi joins Jennie to talk about the emotional and physical benefits of connecting with nature while hiking and strategies for doing that, especially during times of personal transition.Support the Washington State Hiking Podcast with a tip (no account or commitment needed)Matthew's Book - The Wild CureKessi WorldMatthew’s Nature Immersion YouTube ChannelCraig’s hiking guidebooks Get on Jennie’s email list for weekly seasonal hiking inspirationJennie’s hike planner and Seattle seasonal hiking guideCraig’s Hike of the WeekCraig’s websiteFollow Jennie on InstagramFollow Craig on InstagramFollow Craig’s Facebook pageSupport the show