EPISODE · Feb 13, 2026 · 35 MIN
Going for Gold: Annika and Felicia Thor (Episode 194)
from Canicross Conversations · host Michelle Mortimer and Louise Humphrey
Michelle and Louise are joined by Sweden-based mother–daughter duo Annika and Felicia Thor, members of the Danish national team. From humble beginnings with a malamute mix to World Championship gold, this conversation tracks their remarkable journey through canicross and bikejoring. Annika shares her entry into dog-powered sports and how things ramped up when the family welcomed Scandinavian hounds into their lives. Felicia, now just 11 years old and the current ICF World Champion in her age category, reveals how she started running at 3, entered her first race at 7, and continues to train with help from mentor Martin Grimshaw of Team Hounds. The pair dive into what training looks like (spoiler: lots of swimming and technical trails), their bond with their dogs Helium and Tosse, and how the sport keeps the whole family active and connected. Felicia shares her wisdom and drive, from managing race-day pressure to offering encouragement for other young canicrossers. An episode full of motivation, laughter, family warmth and a global view on youth participation in dog sports. “Just keep going and never give up.” Timings 1.10 – Living in Sweden but racing for Denmark 2.00 – How Annika and Felicia got started 5.30 – From a malamute mix to world-level competition 7.45 – Felicia’s first race at age 7 9.50 – The canicross scene in Denmark and Sweden 11.30 – Meet the dogs: Helium and Tosse 14.00 – Switching to bikejoring 17.30 – Training routines for dogs and humans 20.50 – Race-day warm-up and mental prep 24.40 – Winning World Championship gold 29.00 – Keeping motivation high post-race 30.50 – Social media and inspiring others 32.00 – Advice for new and young canicrossers Resources mentioned Felicia & Annika’s Instagram: @k9trailrun Team Hounds Episode 70 with Martin from Team Hounds
What this episode covers
Michelle and Louise are joined by Sweden-based mother–daughter duo Annika and Felicia Thor, members of the Danish national team. From humble beginnings with a malamute mix to World Championship gold, this conversation tracks their remarkable journey through canicross and bikejoring. Annika shares her entry into dog-powered sports and how things ramped up when the family welcomed Scandinavian hounds into their lives. Felicia, now just 11 years old and the current ICF World Champion in her age category, reveals how she started running at 3, entered her first race at 7, and continues to train with help from mentor Martin Grimshaw of Team Hounds. The pair dive into what training looks like (spoiler: lots of swimming and technical trails), their bond with their dogs Helium and Tosse, and how the sport keeps the whole family active and connected. Felicia shares her wisdom and drive, from managing race-day pressure to offering encouragement for other young canicrossers. An episode full of motivation, laughter, family warmth and a global view on youth participation in dog sports. “Just keep going and never give up.” Timings 1.10 – Living in Sweden but racing for Denmark2.00 – How Annika and Felicia got started5.30 – From a malamute mix to world-level competition7.45 – Felicia’s first race at age 79.50 – The canicross scene in Denmark and Sweden11.30 – Meet the dogs: Helium and Tosse14.00 – Switching to bikejoring17.30 – Training routines for dogs and humans20.50 – Race-day warm-up and mental prep24.40 – Winning World Championship gold29.00 – Keeping motivation high post-race30.50 – Social media and inspiring others32.00 – Advice for new and young canicrossers Resources mentioned Felicia & Annika’s Instagram: @k9trailrun Team Hounds Episode 70 with Martin from Team Hounds
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Going for Gold: Annika and Felicia Thor (Episode 194)
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