Going From Burnt Out To Internal Mind-Body Connection - Keri Mayall : 8

Keri Mayall is the founder of Avid Earthling and has a unique passion for empathy & efficiency. She has been a people, project and productivity-focused leader in the technology industry over the last 15+ years. She helped mentor teams & deliver projects in top Fortune 500 companies such as Electronic Arts, Disney Online Studios & lululemon. Keri is also a single Mom, a Certified Reiki Master Practitioner, Career Journey +  Mind-Body Empowerment coach for women. Keri's mission at Avid Earthling is to elevate humanity with self-compassion & inner peace strategies to create expansive results in clarity, purpose, healing, career, prosperity & wellbeing - one ambitious earthling at a time. Keri has spent years seeking alternative ways to re-balance, recover and heal from challenging life transitions, grief, burnout & stress-related health issues through deepened self-care, mindfulness & energy healing practices while maintaining her fast-paced career & life responsibilities. In today's episode, we briefly touch on many points of her career, challenges and achievements. I find Keri very insightful; I hope you will too.   Enjoy!Connect with Keri MayallInstagram: @avidearthling  https://linktr.ee/avidearthlingwww.avidearthling.comSend BEHAS a text.Support the showTo Share - Connect & Relate:Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation!To be on the show  Podmatch Profile  Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories.Thank you for listening - Hasta Pronto!