Going from Good to Great! episode artwork

EPISODE · Mar 4, 2025 · 19 MIN

Going from Good to Great!

from Modern Body Modern Life · host Courtney Gray

This podcast is especially for you if you are doing well. You are eating better, losing weight, and overall doing better than you have in the past.BUT, have you hit a plateau? Do you feel like you are doing better than you used to, so you are comfortable and cozy but have lost some of the fire to keep going to your big goal?This is so normal. I am going to break down why we do this and how to light your fire again so you can lose all the weight you want to lose.And remember, this is permanent weight loss, not a diet.  I am always talking about you eating better forever, becoming the woman who lives differently.Currently, I work with women privately and in my monthly membership.  Click HERE to head to my website to learn more.

Episode metadata supplied by the publisher feed · Published Mar 4, 2025

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This podcast is especially for you if you are doing well. You are eating better, losing weight, and overall doing better than you have in the past. BUT, have you hit a plateau? Do you feel like you are doing better than you used to, so you are comfortable and cozy but have lost some of the fire to keep going to your big goal? This is so normal. I am going to break down why we do this and how to light your fire again so you can lose all the weight you want to lose. And remember, this is perman...

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Going from Good to Great!

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This episode was published on March 4, 2025.

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