Going Gluten and Dairy Free - Part 1 (My Story)

030. Today I get personal and tell my story of why and how I went gluten and dairy free in 2012. I was diagnosed with the autoimmune disease rheumatoid arthritis in the year 2000 and the medication I was on kept me in remission for a decade, but when the meds stopped working and the chronic pain and fatigue kicked into high gear, I knew I needed to make significant changes. Listen as I  share my journey of dealing with a chronic illness and my experience with dietary changes in order to tame inflammation and bring about healing in my body. I hope today’s episode will inspire you as you navigate your own health and healing journey.Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!