Going High Tech To Sleep Better

When we think of getting better rest at night, we usually don't think of making technology part of the process. CNET reporter Lexi Savvides tested several high-tech approaches to getting better sleep. That's connected to her participation in a sleep study. In this discussion, she gives us an overview of some of the technology that can help you get a better night's sleep, how it works, and why it is important to you health. For more information: https://www.cnet.com/tech/features/i-was-always-waking-up-tired-i-used-tech-and-science-to-sleep-better/