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Going Long - Ultra nutrition 101 with endurance nutritionist Jill Mooney episode artwork

EPISODE · Apr 28, 2025 · 1H

Going Long - Ultra nutrition 101 with endurance nutritionist Jill Mooney

from Going Long Adventure

Endurance nutritionist Jill Mooney takes us through every component of successful eating for long events. We learn what to eat before, during and after exercise, as well as away from the bike, and about the difference between nutrition and fuel – and why it matters. A fascinating podcast that taught us a lot. Enjoy. More about Jill Mooney at barrultra.com Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 28, 2025

What this episode covers

Endurance nutritionist Jill Mooney takes us through every component of successful eating for long events. We learn what to eat before, during and after exercise, as well as away from the bike, and about the difference between nutrition and fuel – and why it matters. A fascinating podcast that taught us a lot. Enjoy. More about Jill Mooney at barrultra.com Hosted on Acast. See acast.com/privacy for more information.

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When was this Going Long Adventure episode published?

This episode was published on April 28, 2025.

What is this episode about?

Endurance nutritionist Jill Mooney takes us through every component of successful eating for long events. We learn what to eat before, during and after exercise, as well as away from the bike, and about the difference between nutrition and fuel –...

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