Going No Contact

No contact is trending, and it's not about revenge, or coercion. It's a tool to heal your nervous system, and clarify what's what. Also, Lana Del Rey marries a man from the swamp, RFK Jr gets caught sexting, and we're having yet another heat attack in Cali. Did you know there's an alligator under Ocean Boulevard? Happy Fall! Join me on Patreon! Patreon.com/thisbodypodcast Bonus episodes & early access! Mentioned for Co-parenting: https://www.blackgirlsheal.org/podcast/no-contact-with-co-parent e/[email protected] Ig @sofiaforever @this_body_podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe