Going One More with Stefany Bare: Faith, Family & Business episode artwork

EPISODE · Jul 9, 2025 · 1H 9M

Going One More with Stefany Bare: Faith, Family & Business

from The EMPWR Podcast · host Samantha Christine & Pursuit Network

This week, I’m joined by the amazing Stefany Bare! Mama, entrepreneur, and author, we chat about all things wellness, motherhood, marriage, entrepreneurship, and faith. Stefany shares how she balances it all. From career and family life, multiple moves, what inspired her children’s book, and how her relationship with God has shaped her marriage and motherhood. Plus, we dive into her supplement stack, favorite workouts, and her honest take on navigating chaos with grace. It’s a powerful reminder that you can lead with purpose, stay grounded in your values, and still show up fully in every season. You won’t want to miss this one. SHOWNOTES: Sam’s LINKS: https://www.shopltk.com/explore/Samcfit Joi + Blokes Wellness | code: SAMCFITPOD *50% off all labs on both sites* https://joiandblokes.com/ Cozy Earth | code: SAMCFIT for 40% cozyearth.com Branch Basics | code: EMPWR ⁠https://branchbasics.com/EMPWR⁠ David’s Protein: http://davidprotein.com/samcfit EMPWR by Sam App | *free 7-day trial* https://www.empwrbysam.com/ My Macro Guide: https://samcfit.com/macro-guide-only Running Programs: https://www.samcfit.com/running-programs   Follow SamInsta: @samcfit_ YouTube: https://www.youtube.com/@Samantha_Christine Follow StefanyInsta: @stefany.bareBlog: https://stefanybare.com/ Topics discussed: 00:00:00: Introduction 00:01:03: Welcome 00:04:50: Abrupt exit of Nashville 00:11:08: How to navigate through hardship as a family 00:14:02: Navigating a marriage while being entrepreneurs 00:21:05: Stefany's background 00:24:54: Passion for health and fitness 00:26:19: Go-to supplement stack 00:28:59: Macros and nutrients 00:32:47: How to approach struggles with food and kids 00:36:09: Stefany's passion for food blogging 00:38:51: Disconnecting from social media 00:41:34: Military 00:45:53: Strengthening their faith 00:50:35: Stefany's children's book 00:54:26: How to instill food being fuel in kids 00:56:22: Ninja Cremi 00:57:53: What's next? 01:33:00: What empowerment means to Stefany 01:01:47: This or that game Learn more about your ad choices. Visit megaphone.fm/adchoices

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