Going the Distance: Mental Stamina in Sport and Life

from SCU Buzz | The Southern Cross University podcast · host Southern Cross University

The countdown is on for the Gold Coast Marathon, which is taking place on 1-2 July 2023. To help you prepare, Southern Cross University and Gold Coast Marathon gathered leading sport and exercise science experts to share their top training tips. In this episode of the SCU Buzz, Australian Olympic long-distance runner Benita Willis and Southern Cross University’s Chair of Discipline (Health Sciences) Dr Chris Stevens, Associate Professor in Psychology Christian Swann, and Lecturer and Professional Practice Lead (Exercise Science) Dr Jena Buchan share their top training tips and how to apply what you learn in training to other parts of your life.

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This episode was published on April 24, 2023.

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