Going Through the storm

Hi, my name is Jetaime. Once an IFBB athlete, Warrior Elite winner, OCR World Champion, and provincial powerlifter. I thrived on being busy, on organisation, on control. Until my body and mind unexpectedly took a break — no warning, no time to prepare — and with it came life‑altering changes.This episode is imperfect, like my life. I share what it feels like to hear my daughters’ voices in the night, to sit overwhelmed in Shaun’s arms, to find resilience in small acts like makeup, Puppy’s loyalty, and music. My nervous system is shifting, my body reacts like a storm, but I’m still here — carrying forward with honesty and hope.💜 This is my truth, my resilience, and my love for family.🌐 Connect with me Instagram: @jetaimeribbink Facebook: Jet’aime Ribbink X (Twitter): ChangedOvernite YouTube: ChangedOvernite Podcast: When The Strongest Person I Knew Was Gone — Me Apple Podcasts / Spotify / Afripods: ChangedOvernite Substack & Medium: ChangedOvernite🔗 Read more: Substack link #Resilience #HealingJourney #BrainHealth #MentalHealthAwareness #GriefAndHope #FamilyLove #CarryingForward #ChangedOvernite #LifeUnfiltered #HonestStorytelling