GOLD COAST MARATHON SERIES - IT'S ALL ABOUT THE TAPER

from In the Beginning Podcast · host Liam Flanagan and Courtney Atkinson | Running and Marathon Tips

With just 3.5 weeks to go to the Gold Coast Marathon, Bronte bounces back from pneumonia to clock a half marathon PB, Benita from Lace Up Running shares taper wisdom and pacing strategies, and the crew navigates start zones, carb loading, and race-week nerves.Contact Benita at ⁠Lace Up Running⁠ Bronte on ⁠⁠⁠Instagram⁠⁠⁠Follow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠@inthebeginningpodcast⁠⁠⁠⁠⁠⁠⁠⁠Courtney on ⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠⁠Liam on ⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠

Episode metadata supplied by the publisher feed · Published Jun 10, 2025

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GOLD COAST MARATHON SERIES - IT'S ALL ABOUT THE TAPER

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