Gold Stars & Doom Piles - Ep.5: "Is this normal?" - a common ADHD question!

EP. 5 - "Is this normal?" - a common ADHD question!This is Gold Stars & Doom Piles - the podcast for high-functioning ADHD women.We talk about executive dysfunction, task initiation, emotional regulation, burnout, perfectionism, all-or-nothing thinking, energy management and the real skills nobody taught us. If you've been diagnosed with ADHD (or you're pretty sure you have it) and you're exhausted from white-knuckling your way through life, you're in the right place.Today's episode is about the two most common questions I get as a coach - "Is this normal" and "What do other people do"...Let's dive in!🔥 Ready for more support?📖 Grab The ADHD Operating Manual guide - $25: https://pensight.com/x/coachjentjohnson/skillsguideLearn about 1:1 coaching: https://pensight.com/x/coachjentjohnson/yousupported📱 Instagram + TikTok: @coachjentjohnson🌐 pensight.com/x/coachjentjohnson*Find this podcast streaming here: https://creators.spotify.com/pod/profile/coachjentjohnson/New episodes weekly. Follow so you never miss one.