Golf and Fear

Most of our fears on the golf course are not about being eaten by a tiger or bitten by a spider or mugged by a scary dude.  ( and yes being bitten by an alligator can definitely be a thing in parts of the US).What we usually have fear of is: fear of failure, fear of embarrassment, fear of rejection, fear of disappointment.These aren't going to cause us physical harm. They cause us emotional or social pain and our brain perceives it the same as if you were encountering a pre-historic hyena. In this podcast, I talk about what we really fear and how to tackle it on the golf course. If you want more help with this, check  out to KathyHartWood.comWant help managing your golf brain on and off the course? Learn more here: the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at [email protected]: KathyHartWood.com