EPISODE · Oct 9, 2024 · 16 MIN
Golf Commands: How to Stop Giving Yourself Bad Orders on the Course
from Think Above Par | Your Mental Caddy for Golf Mindset & Performance · host Kathy Hart Wood
In this episode of Think Above Par, Kathy dives into the secret language we use on the golf course—commands! You know the ones: “Don’t hit it in the bunker!” or “Get it to the hole!” But are these commands helping or hurting your game? Spoiler: Your brain doesn't like being bossed around (even by you!).Kathy breaks down the types of commands we give ourselves on the course: swing commands, result commands, and feel commands. She explains why some are useful, while others might be putting extra pressure on your swing. If you’ve ever wondered why your brain seems to ignore that “don’t hit it in the water” directive, this episode is for you.Whether you're a seasoned golfer or just getting started, Kathy’s tips will help you recognize the mental traps of golf commands and learn how to replace them with ones that actually work.Key Takeaways:The three types of golf commands you give yourselfWhy negative commands (like “don’t”) never workHow to identify commands that create calm and confidencePractical strategies to rewire your internal golf talkSchedule of a clarity call hereKathyHartWood.comGet the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookPrivate coaching starts with a Free Discovery Call here: Email Kathy at [email protected]: KathyHartWood.com
What this episode covers
In this episode of Think Above Par, Kathy dives into the secret language we use on the golf course—commands! You know the ones: “Don’t hit it in the bunker!” or “Get it to the hole!” But are these commands helping or hurting your game? Spoiler: Your brain doesn't like being bossed around (even by you!). Kathy breaks down the types of commands we give ourselves on the course: swing commands, result commands, and feel commands. She explains why some are useful, while others might be putting ext...
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Golf Commands: How to Stop Giving Yourself Bad Orders on the Course
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