宫寒?气血不足?女性怎样听见身体的真心话?[半知半解·中医系列播客·S01.E01] episode artwork

EPISODE · Aug 17, 2026 · 12 MIN

宫寒?气血不足?女性怎样听见身体的真心话?[半知半解·中医系列播客·S01.E01]

from 半知半解 × ASK Y&Y · host Y&Y Studio

“女孩子少碰冰的,小心宫寒。”从小听到大的“宫寒”,到底是什么?怕冷、痛经、疲惫、气血不足……那些身体发出的信号,我们好像很熟悉,又好像从没真正听懂。这一期,从月经聊起,聊聊女性的身体,也聊聊我们对身体的半知半解。

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宫寒?气血不足?女性怎样听见身体的真心话?[半知半解·中医系列播客·S01.E01]

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