Good & Bad Carb 411 This Holiday Season!

from How2Girl · host Courtney Sixx

We always hear the phrase good carbs vs. bad carbs but what does that actually mean? What exactly are the good and bad carbs, and why are the bad carbs so bad?

Episode metadata supplied by the publisher feed · Published Nov 16, 2013

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Good & Bad Carb 411 This Holiday Season!

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