Good and Bad Dietary Fats Explained

Host: Larry Kaskel, MD Guest: Seth Baum, MD For most Americans, the ratio of omega-6 to omega-3 fatty acids in their diet is about sixteen to one, an unhealthy ratio that promotes chronic diseases from heart disease to macular degeneration to colitis. Worse, omega-6s can counteract the beneficial effects of omega-3s. Dr. Seth Baum, medical director of the Integrative Heart Care Center in Boca Raton, Florida, details for host Dr. Larry Kaskel the chemical distinction between these two fatty acids. How much and what type of fish oil supplement should you recommend for your patients? Brought to you by:

Episode metadata supplied by the publisher feed · Published Nov 20, 2008

Embed this episode

Attribution link and audio player

NOW PLAYING

Good and Bad Dietary Fats Explained

0:00 14:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Lipid Insights National Lipid Association Tune in to the NLA's podcast series to hear expert speakers discuss key topics in lipidology. LIPID MAPS® Podcasts LIPID MAPS Join Matthew Conroy as he discusses a variety of topics from the world of lipids and lipidomics. ASBMB AudioPhiles ASBMB ASBMB AudioPhiles is a monthly 'best of' summary which features research highlights from ASBMB journals. Our objective for this series of podcasts is to spotlight articles published in the Journal of Biological Chemistry, as well as other news of interest to biochemists and JBC readers. These include announcements, highlights of JBC Papers of the Week, JBC Classics, JBC Reflections, and JBC Mini Reviews. In the future, we will also be highlighting articles from the Journal of Lipid Research and Molecular and Cellular Proteomics, as well as items of editorial interest such as NIH funding and interviews with prominent biochemists. Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47 Maximus Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro CortisolOriginally Recorded 10/21/21

Frequently Asked Questions

How long is this episode of Lipid Luminations?

This episode is 14 minutes long.

When was this Lipid Luminations episode published?

This episode was published on November 20, 2008.

Can I download this Lipid Luminations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!