Good and Bad Habits

from Before I Turn 30 Podcast · host Lyka Gozon

Have you ever wondered what makes a habit? This week Lyka and Karina talk about habits, the good and the bad. What makes a habit a habit, how to create new healthy habits, and how to break an old bad habit.

Episode metadata supplied by the publisher feed · Published Aug 15, 2022

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Good and Bad Habits

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