Good Fitness Sense episode artwork

EPISODE · Aug 23, 2016 · 37 MIN

Good Fitness Sense

from Designing Your Life Today

Today's show is design to inspire you to workout.  Physical fitness is necessary for massive achievement.  Pat Council shares 5 strategies that will help you realize the importance of working out and the best ways to mentally inspire yourself to stay on track with your fitness.  Get reasons that go beyond just working out to look good. Also, find out why your fitness is crucial to achievement.  If you are having a challenge achieving goals, you may discover that fitness is the only key. Many people have gotten physically fit and started thriving and completing goals that were once a struggle.  Listen to discover if that is one of the keys to unlocking your success.  Also, Pat will share some of her personal insights that she learned during her fitness journey.  She will also share some ideas that have resulted in her becoming more fit as she is continuing to train with her personal trainer, Ronnie "The Solution" Mason. If you would like a better mood or a calmer one, getting fit may be the solution to maintaining your attitude.  We will discuss the dollars and sense of getting fit.  You will even find the reasons that fitness can help you solve some of your daily business issues.   Because this is the week to get "tangible tasks for achieving results", lesson for the power action that will help move you toward getting the results you are working for much faster.  Also, at the end of the show, listen for the highlights and reminders. Be sure to participate in our "Tell us what you need", as mentioned in out newsletter and on the show. Click here. Mentioned on the show.  Click on the links to find out more information: Quest Bars Turbo Fire (Intense Cardio Workout) Slidez Undenatured Protein Powder Register to receive the "Power Up Today" Newsletter. Click here.    

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Good Fitness Sense

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse.

Frequently Asked Questions

How long is this episode of Designing Your Life Today?

This episode is 37 minutes long.

When was this Designing Your Life Today episode published?

This episode was published on August 23, 2016.

What is this episode about?

Today's show is design to inspire you to workout.  Physical fitness is necessary for massive achievement.  Pat Council shares 5 strategies that will help you realize the importance of working out and the best ways to mentally inspire yourself to...

Can I download this Designing Your Life Today episode?

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