Good Girl to Spicy Self: Embodying Who You Really Are episode artwork

EPISODE · Sep 10, 2025 · 28 MIN

Good Girl to Spicy Self: Embodying Who You Really Are

from Aligned with Effy · host ellenfinnx

This one is WILD, deep and juicy all at once!!I’m joined by my Lucy — Embodiment coach and all-round spicy soul — and we cover EVERYTHING from good girl conditioning to WILD stories and shares, you don't want to miss this ;) Expect giggles, real talk, and plenty of wisdom on:🌿 Lucys journey with relationships, drama school, pregnant on the pill, physical health struggles after getting the injection (and it being the best thing that happened to her!!) 🔥 Breaking free from perfectionism & people-pleasing💃 The “good girl kink” & embracing your spicy self🤍 Vulnerability, authenticity & showing the REAL you👯 The power of community & attracting your soul-tribe🌬️ Embodiment practices: breath-work, meditation and learning to sit in the uncomfortable🌸 Who are you when you let go of the pressure?Want to work with us!? Send us a DM on instagram and lets bring your weird & wonderful self to the surface and ENJOY LIFE MORE!!!Connect with Effy & Lucy here ❤️‍🔥

Episode metadata supplied by the publisher feed · Published Sep 10, 2025

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Good Girl to Spicy Self: Embodying Who You Really Are

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