Good Health by Claudia with Denny – Episode 116

Did you know your lymphatic system is one of the body's most important detoxification pathways? In this episode, Claudia explains how the lymphatic system works, why it canbecome congested, and what role it plays in immune health, inflammation, swelling, and overall wellness. Learn why movement, hydration, proper nutrition, and targeted supplements may help support healthy lymphatic flow.Topics discussed:What the lymphatic system doesWhy swollen lymph nodes occurThe connection between lymphatic health and immunityExercise and movement for lymphatic flowLymphedema and lymphatic congestionHerbs commonly used to support the lymphatic systemWhy Claudia calls the lymphatic system the body's "sewer system" As always, Claudia and Denny encourage listeners to take charge of their health, keep learning, and make informed wellness decisions. Family-owned and helping our community since 1990 New episodes every Tuesday at noon Don't Get Drugged. Get Nourished. Visit us in-store: Health Foods by Claudia. Our experienced team is here to help guide you on your health journey. Follow & Connect:Facebook: https://www.facebook.com/HealthFoodsByClaudia/ Instagram: https://www.instagram.com/healthfoodclaudia/Website: https://healthfoodsbyclaudia.com/YouTube: https://www.youtube.com/@healthfoodsbyclaudia Don’t forget to LIKE, COMMENT, and SUBSCRIBE formore episodes of Good Health by Claudia Disclaimer: Thesestatements have not been evaluated by the Food and Drug Administration. Thisinformation is for educational purposes only and is not intended to diagnose,treat, cure, or prevent any disease