Good Health for Business & Family

Brandie Nicole Adams, certified health coach and founder of Revealed Healing, discusses the importance of professional support in health and wellness. They discuss Brandie's journey from a side hustle to a full-time entrepreneur, the significance of self-care, and the impact of negative self-talk on mental health. Brandie emphasizes the need for non-negotiables in wellness routines and the role of community in supporting personal transformation. The conversation highlights the balance between discipline and grace in parenting and self-care, encouraging listeners to recognize and address their negative self-talk.More About Brandie Nicole AdamsBrandie Nicole is a Certified Health Coach and the founder of Revealed Healing and The Revealed Healing Blueprint, a transformational program helping women lose fat, build lean muscle, and reclaim their energy through faith-infused, sustainable strategies for full body wellness.With over a decade of experience in health and fitness, Brandie specializes in guiding women to take confident ownership of their health—without restriction, confusion, or shame. Her holistic approach combines balanced nutrition, effective training, emotional wellness, and biblical principles to support women in honoring their bodies as the sacred temples they are.Brandie’s mission is rooted in transformation—both physical and spiritual. She equips women with the tools and strategies to care for their bodies from a place of purpose, so they can show up with boldness in every area of life. Through her coaching, clients experience measurable improvements in energy, sleep, stress, and self-confidence while deepening their relationship with God and themselves.Whether working with busy professionals, moms, or women navigating major life transitions, Brandie creates a safe, empowering space where real change can happen—and last.Instagram @revealedhealingcoachrevealedhealing.comSend us Fan MailSave 10% on Unique Golf Bags by OmnixUse code BUB on omnixgolfusa.com to save on the most unique golf bags and accessories.Get $20 for podcasting w/BuzzsproutStart your own show with Buzzsprout, the easiest software for hosting, promoting, & tracking.Record & Edit Your Podcast w/RiversideWe use Riverside! Get an online studio for high-quality recording & simplified editing.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show--------------------📢 Support & Get a Business Shoutout!https://www.buzzsprout.com/2426474/support🎙️ Learn more about this show: http://bringingupbusiness.com📲 Send us a DM: https://www.instagram.com/bub.podcast💬 Text us:https://www.buzzsprout.com/twilio/text_messages/2426474/open_sms☕️ Buy us a coffee: https://buymeacoffee.com/bubpodcast