EPISODE · Oct 18, 2024 · 31 MIN
Good Inside by Dr. Becky; Book Review Pt 1
from UndoRedo - Alisa Mortensen · host Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!
Message me HEREDr. Becky shows us how two things are true. 1- We are not how we have been acting AND2- We can and want to do better!My favorite line in the book is "self- care is all about getting good at REPAIR"That is what my focus is on as a parent and leader coach!I also believe it's never too late. Learn how now PRESS PLAY ▶UndoRedo is what I call the process of revival, renewing, recommitting... hard to navigate through without guidance.I GOT YOU!Don't struggle like I did.I studied relationships and learned what works best. Then I implemented it in my own messed up world and saw the magic unfold.✨IT REALLY WORKS Since then I have helped so many others do the same. Get into my next session of the UndoRedo Course orJoin me on a call to learn what it could do for your situation by answering a few questions to see if it is a good fit.lifecoachalisa.com
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Good Inside by Dr. Becky; Book Review Pt 1
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