Good Morning, Beloved, E12: Shift from Compression to Expansion

from Good Morning Beloved · host SOPHIA MEDIA

That compression you feel in your spine this morning? Don’t resist it. Say hello to it with no judgment. Know that it’s only visiting—and then let it go. This episode guides you to meet tension with presence instead of resistance.

Episode metadata supplied by the publisher feed · Published Jul 11, 2025

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Good Morning, Beloved, E12: Shift from Compression to Expansion

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This episode was published on July 11, 2025.

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