EPISODE · Aug 6, 2025 · 3 MIN
Good Morning, Beloved, E23: Breathe Through Fear
from Good Morning Beloved · host SOPHIA MEDIA
Let your breath be the bridge between fear and freedom. By breathing into the places where fear hides - in our chest, our belly, our throat - we offer ourselves safety, gentleness, and the possibility of liberation. You are not broken for feeling fear. You are brave for meeting it.
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Good Morning, Beloved, E23: Breathe Through Fear
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This episode is 3 minutes long.
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This episode was published on August 6, 2025.
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