EPISODE · Jul 12, 2014 · 14 MIN
Good Night's Sleep
from Good Life Hypnotherapy · host Good Life Hypnotherapy
Unhealthy sleeping patterns are the basis of almost all physical and mental health problems, as well as daily challenges, such as a lack of concentration, bad moods, etc. Insomnia and other sleep-related issues come from the mind. This meditation will help you retrain your mind to work with you rather than against you in acquiring the restful sleep that your body needs.
Embed this episode
Ready to play
Good Night's Sleep
0:00
14:19
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Good Life Hypnotherapy?
This episode is 14 minutes long.
When was this Good Life Hypnotherapy episode published?
This episode was published on July 12, 2014.
Can I download this Good Life Hypnotherapy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!