Good Qualities
from The Zen Mountain Monastery Podcast Hosted by Zen Mountain Monastery
Geoffrey Shugen Arnold, Roshi – ZMM – 8/22/26 – Many times our practice can be simple and straightforward. But when conditions become adverse, how do we stay on the path? The Dharma points us toward beneficial qualities within ourselves that we can cultivate and draw upon for strength—to support our focus, deepen our faith, and develop clarity. Sometimes called the Beautiful Qualities, or Beautiful Mental Factors, these qualities can sustain and strengthen our practice, especially as we encounter negative conditioning and our habitual patterns.
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