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EPISODE · Mar 7, 2025 · 55 MIN

Good Sense Nutrition for Real-World Vegans

from Main Street Vegan · host Mind Body Spirit.fm

Ginny Messina, RD, MPH, is a breath of fresh air on the nutritional landscape, based as she is in science, ethics, and common sense. Get Ginny's take on controversies such as seed oils and beef tallow, her expertise on calcium and B12 for vegans, and thriving as a vegan in a not-yet-vegan world Website: https://www.theveganrd.comBooks: Vegan for Life, Vegan for Her, Even Vegans Die (with Carol J. Adams and Patti Breitman)Facebook: https://www.facebook.com/TheVeganRD/Instagram: https://www.ginnymessina/Substack: https://theresistancekitchen.substack.com

Episode metadata supplied by the publisher feed · Published Mar 7, 2025

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Good Sense Nutrition for Real-World Vegans

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