EPISODE · Dec 1, 2025 · 9 MIN
Good Shoes for Plantar Fasciitis - Updated Advice
from Sports Injury Physio · host Maryke
What shoes to wear when you have plantar fasciitis?The standard advice for arch support shoes for plantar fasciitis still holds, but new research is now making a case for mixing things up between various types of shoe, and maybe even going barefoot at times. 👉 Examples of the types of shoe and orthotics discussed in the video (available on Amazon):✅ Arch support orthotics:- Perseveranx - Aoteng star✅ Informal shoes men:- Orthocomfoot - Skechers Arch Fit✅ Informal shoes women:- Orthofeet- Skechers Arch Fit✅ Sandals and flip-flops men:- KuaiLu sandals- Walk Hero flip-flops✅ Sandals and flip-flops women:- KuaiLu sandals - FitFlop flip-flops ✅ Minimalist shoes (all with arch support insoles):- Weweya (men)- Joomra (women)- MIFAWA (unisex)👉 More shoe options available (running shoes, formal shoes, slippers, etc.) in our article on this.🌟Need help with an injury? You’re welcome to consult one of the team at SIP via video call for an assessment of your injury and a tailored treatment plan.📽️ Other videos you might find useful:▶️ Top 10 Exercises for Plantar Fasciitis Demonstrated ▶️ Plantar Fasciitis Causes, Symptoms & Treatment▶️ Stretching Exercises for Plantar Fasciitis 📚 Chapters in this episode:00:00:00 Introduction00:01:11 Is the old advice still valid?00:02:57 New research00:04:57 No one-size-fits-all shoe solution00:06:19 My updated advice00:09:24 How we can help📰 Subscribe to the Sports Injury Physio e-newsletter.👉 Some links here are to places where you can buy something relevant. If you do, we might get a small commission at no extra cost to you.
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Good Shoes for Plantar Fasciitis - Updated Advice
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