Good Therapy VS Bad Therapy

​What does good therapy vs. bad therapy actually look like inside the therapy room?In this episode, Dr. Jacob Ambrose and Dr. Vincent Barbieri open an important conversation about the role of discomfort in therapy—and why discomfort can sometimes signal growth, while other times it may signal that something in the process may not be working.We explore how therapists can serve as a strong psychological container for their clients: not rushing to intervene out of anxiety or filling silence out of discomfort, but also not abandoning direction entirely.Good therapy often lives in the balance between two tensions:• Comfort with stillness and uncertainty• Maintaining a clear intention and treatment directionWhen therapists can hold both, the therapy space becomes a place where meaningful change can happen.If you’ve ever wondered what healthy therapy dynamics should feel like—or how to recognize when something isn’t quite right—this conversation is for you.🎧 Tune in and share your thoughts in the comments.#therapy #psychology #mentalhealth #psychotherapy #therapist #therapyinsights #mentalhealtheducation #psychologydiscussion #therapyprocess #healingjourney #goodtherapy #badtherapy #therapytalks