Good Vibrations: Rising Into Your Higher Self with Agapi Stassinopoulos & Lalah Delia

Happiness and joy are high vibrational states of being and with awareness and practice, we can move into those states at will. Two practices that enhance our ability to raise our energetic vibration are reverence and gratitude. To explore how we can extract support from the universe, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two authors who energetically raise their vibrations and relish in peace and joy. Agapi Stassinopoulos is the Greek writer behind the classics Unbinding the Heart and Wake Up to the Joy of You. She shares tips on how to rediscover the positive energy of essential connection and joy. And, creator of the website Vibrate Higher Daily, Lalah Delia describes how she lives her life with mindfulness and intention to enlighten others.