Goodnight World - Bedtime Meditation for Kids episode artwork

EPISODE · Jan 16, 2026 · 7 MIN

Goodnight World - Bedtime Meditation for Kids

from 5 Minute Meditations For Kids- A Mindfulness Podcast For Kids · host 5 Minute Meditation

Goodnight World is a gentle bedtime meditation for kids designed to help calm the body and mind before sleep.In this episode of 5 Minute Meditations for Kids, we slowly say goodnight to the world—mountains, oceans, skies, rivers, trees, flowers, and animals—inviting everything to rest, including your child.This calming meditation is perfect for bedtime routines, helping kids relax, feel safe, and drift peacefully into sleep.Part of our Goodnight World series, created to bring comfort, predictability, and calm to nighttime.👉 Ask a grownup to help you subscribe so you don’t miss new meditations.💛 If your family would like to support the show, there’s a donation link in the description. https://venmo.com/u/FiveMinuteMeditationsForKids

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

Embed this episode

Ready to play

Goodnight World - Bedtime Meditation for Kids

0:00 7:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 5 Minute Meditations For Kids- A Mindfulness Podcast For Kids?

This episode is 7 minutes long.

When was this 5 Minute Meditations For Kids- A Mindfulness Podcast For Kids episode published?

This episode was published on January 16, 2026.

Can I download this 5 Minute Meditations For Kids- A Mindfulness Podcast For Kids episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!