EPISODE · Mar 27, 2023 · 24 MIN

GOOSFRABA!!!

from Walk It Off With Candy and Ryan · host Ryan & Candy Pedersen

Send us Fan MailToday we are talking about the power of breathing. Seems simple, but it can be the difference you need to change your life.From the Eskimo word parents use to calm their children, "goosfraba" is the deep breath we all need to take to chill out and live! If you aren't sure what you need to say or do in life, you may just need to take a little time to breath. 2-3 Deep breaths will help you center and get the O2 you need to your brain to think!Credit:https://www.forbes.com/sites/forbescoachescouncil/2021/03/03/why-deep-breathing-relaxes-your-brain/?sh=383e84a279dcSupport the show

Episode metadata supplied by the publisher feed · Published Mar 27, 2023

What this episode covers

Send us Fan Mail Today we are talking about the power of breathing. Seems simple, but it can be the difference you need to change your life. From the Eskimo word parents use to calm their children, "goosfraba" is the deep breath we all need to take to chill out and live! If you aren't sure what you need to say or do in life, you may just need to take a little time to breath. 2-3 Deep breaths will help you center and get the O2 you need to your brain to think! Credit: htt...

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GOOSFRABA!!!

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This episode was published on March 27, 2023.

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