Gorilla - Yoga Atemübung für mehr Energie, Lungenreinigung und Herzensöffnung

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Reinige deine Lungen, erfahre mehr Energie, öffne dein Herz - mit dem Gorilla, einer Yoga Atemübung (Pranayama). Diese Übung kannst du auf Wanderungen und Spaziergängen ausprobieren, um so die Natur um so besser wahrnehmen zu können. Sie ist gut, um dich von Vergangenem zu lösen, und eignet sich so auch morgens nach dem Aufwachen und nachmittags, wenn dein Arbeitstag zu Ende gegangen bist. Diese Yoga Übung ist auch Teil der VitalWanderWelt Bad Meinberg . Mitwirkende bei diesem Yoga Video: Tulsi (Yoga Übende), Sukadev (Sprecher, Kameramann) http://www.yoga-vidya.de Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Jun 26, 2011

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Gorilla - Yoga Atemübung für mehr Energie, Lungenreinigung und Herzensöffnung

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This episode was published on June 26, 2011.

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