Got Boundaries?

Send us Fan MailWhat if one of the greatest ways to show love was to set a boundary...could you set it - and hold it? Whether you struggle with boundary setting, or struggle with respecting boundaries, this episode is for you❣️ Get ready to:See yourself and conflict in a whole new light.Own your "individual culture island".Set a boundary that's personalized to what you need - not a one size fits all framework. Resources: Individual Culture Islands: https://www.buzzsprout.com/1164650/9839472-empowering-individual-culture-january-s-triggered-topicWhether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. 🌿TRIGGERED TOPICS TO PLAY WITH: Love - Boundaries - Individual Culture. View each of the Triggered tools offered at https://houstoncreativeartstherapy.com/podcast.  Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Fridays, ~30 minutes for interview episodes; ~15 minutes for tool episodes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. ▶️#boundaries #healthyboundaries #creativemetaphor #hcatwarrior #hcat2022 #houstonmentalhealth #houarts #mompreneur #houstonpodcasters #imadramatherapist #houstonselfcare #houstonwellness #midtownhou #mixedinamerica #inclusivechampion #antisupremacistaf #mixedgirl #identity