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EPISODE · Sep 11, 2024 · 24 MIN

Got Reactions?

from The Story in My Head: Healing & Self-Improvement for the Lazy · host Amy - Fellow Human

Many times I have been accused of "over-reacting" when I thought I was just "reacting" to the situation in front of me. In actuality, I react to the situation I THINK is in front of me, as seen through the eyes of all of my past experiences AND limited by lack of experience.  I'm learning to slow down, gather information, sort through my feelings and RESPOND for a change.      anxiety, depression, trauma, healing, self esteem, change, communication, self care, relationships, addiction  

What this episode covers

Many times I have been accused of "over-reacting" when I thought I was just "reacting" to the situation in front of me. In actuality, I react to the situation I THINK is in front of me, as seen through the eyes of all of my past experiences AND limited by lack of experience. I'm learning to slow down, gather information, sort through my feelings and RESPOND for a change. anxiety, depression, trauma, healing, self esteem, change, communication, self care, relati...

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Frequently Asked Questions

How long is this episode of The Story in My Head: Healing & Self-Improvement for the Lazy?

This episode is 24 minutes long.

When was this The Story in My Head: Healing & Self-Improvement for the Lazy episode published?

This episode was published on September 11, 2024.

What is this episode about?

Many times I have been accused of "over-reacting" when I thought I was just "reacting" to the situation in front of me. In actuality, I react to the situation I THINK is in front of me, as seen through the eyes of all of my past experiences AND...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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