Got Stress? The Science of Measuring and Improving Meditation

from Wellbeing (Audio) · host UCTV: UC San Francisco

Meditation practices have been adapted to treat mental and physical health conditions. It is not a cure-all, and different people respond in different ways. Helen Weng, UCSF Psychiatry, explores how we understand these processes and measure them from internal practice to external change. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 35929]

Episode metadata supplied by the publisher feed · Published Jun 12, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Got Stress? The Science of Measuring and Improving Meditation

0:00 59:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Wellbeing (Audio)?

This episode is 59 minutes long.

When was this Wellbeing (Audio) episode published?

This episode was published on June 12, 2020.

Can I download this Wellbeing (Audio) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!