Got Triggered? What Now?

Chris discusses evidence-based strategies for dealing with triggers relative to the anxiety-related disorders, like PTSD, OCD, Specific Phobia, etc., and other conditions like trichotillomania and excoriation disorder. There's an important difference between these strategies. Tune in to learn more. Feel free to reach out with any questions you might have to [email protected]. If you've found the podcast helpful, feel free to give us a 5-star review; and contact the Kentuckiana Treatment Center for Anxiety and OCD at KentuckyOCD.com.