Gottman Institute Video - Suicide Loss Survivor S1E2

Hi beautiful souls. In this episode of my journey, I open up about navigating life after a profound loss, sharing my struggles and triumphs as a suicide loss survivor. I dive into the whirlwind of emotions, from initial panic attacks to finding solace in simple daily walks with my dog. Through documenting my story, I hope to connect and show that while grief is intensely personal, you are never alone. Join me as we explore this path together, learning to breathe, love, and find light again.Suicide Loss Survivor heart ❤️ Documented Journey: Podcast  Instagram @LightBeingFound www.instagram.com/lightbeingfound/ ******COMING SOON***** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com *All Things Podcast | SuicideLoss.online Podcast Mentions:Gottman Institute Summit: https://www.pesi.com/store/detail/15405/the-2015-summit-emotions-trauma-dbt-integrating-researchMental Health Disclaimer ❤️ Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. Handles#FindingTheLight #LightBeingFound #SuicideLossSurvivor #BeTheWave #BeingTheWave #IAmTheWave #MilitarySuicide #SuicideLossDiary #SuicideLossJourney #SuicideLossDocumentary #SuicideLoss #SuicideLossPTSD #SuicideLossGrief #SuicideLossTrauma #SuicideLossSurvivorsStories #SurvivingSuicideLoss #SuicideLossSurvivorPTSD #SuicideLossPodcast #Healing #TraumaHealing #Greif #Grieving #TraumaGrieving #TraumaLoss #SelfLove #VeteransDay #InLovingHonor #ArmyVeteran #22aDay #PanicAttacks #Collateral Beauty #SuicideBereavement #SurvivorOfSuicideLoss #GrievingSuicide #SurvivorStory #SelfLove #MentalHealth #BodyLanguage #GottmanInstitute