GP027: Health Coaching with Dr. Crystal Frazee

We delve into what health coaching is, how it helps your clients and how you can get into health coaching right away and in the future. Dr. Crystal Frazee is passionate about helping women with pain. She has many skills that she implements in her practice, including health coaching. I also take the time to open up to you, the listeners. I ask you to please e-mail me ([email protected]) text or audio files telling me how you faced your fears and what resulted from that. I would love to hear from you all! Resources shared: Books:  https://www.amazon.com/Wellness-Coaching-Lasting-Lifestyle-Change/dp/1570253218/ref=sr_1_1?ie=UTF8&qid=1551218483&sr=8-1&keywords=michael+arloski https://www.amazon.com/Changing-Thrive-Overcome-Threats-Happiness/dp/1616496290/ref=sr_1_1?ie=UTF8&qid=1551218500&sr=8-1&keywords=prochaska Trainings: Affordable, for health care providers. Great for serving the general population. Very strong in coaching communication skills. https://realbalance.com/training-certification Women’s health coaching using an integrative medicine approach https://integrativewomenshealthinstitute.com/ Health and Wellness Coaching Website: https://ichiwc.org Contact Crystal: [email protected] or visit www.mindfulpainrelief.org Official Sponsors: The Global Health Division of the CPA  https://physiotherapy.ca/divisions/global-health-division