GPH 66: Physical Activity

This is a free preview of a paid episode. To hear more, visit drmanaankarray.substack.comPhysical inactivity is a leading risk factor for global mortality and contributes substantially to cardiovascular disease, diabetes, certain cancers, musculoskeletal disorders, and poor mental health. Despite clear evidence of benefit, modern environments increasingly discourage movement.This episode examines:• The global burden of physical inactivity• …