Grace and Pace: Reinventing Training and Leadership in Midlife with Dr. Lisa Hammonds episode artwork

EPISODE · Feb 10, 2026 · 19 MIN

Grace and Pace: Reinventing Training and Leadership in Midlife with Dr. Lisa Hammonds

from Mature Allure · host Sherri O.

SEASON 5, Episode 9Guest: Dr. Lisa HammondsTheme: Empowering women over 40 to confidently step into training, teaching, and leadership roles by transforming experience into engaging, meaningful learning.In this episode of the Mature Allure Podcast, host Sherri O. sits down with Dr. Lisa Hammonds, founder of Dove Training and Innovations, to explore how leadership in midlife can turn knowledge and life experience into impactful learning experiences.Dr. Hammonds shares her journey from technology professional to training and development expert and explains why subject-matter expertise alone isn’t enough to create effective training. She introduces her philosophy of “grace and pace” and explains how meaningful learning must center on the participant, not just the content.Listeners will learn:• Why traditional training methods often fail• How to design learner-centered experiences• What makes training sessions memorable and actionable• How to overcome anxiety about teaching or speaking• Why midlife women are uniquely positioned to lead through learning• How AI and technology are shaping the future of training• One practical step to start building engaging learning programs todayThis episode is a must-listen for women who want to tackle leadership in midlife through teaching, coaching, speaking, or leading with confidence and purpose.Learn more about Dr. Lisa Hammonds:Website: https://dovetraininginnovations.com/Instagram: https://www.instagram.com/lisawhammonds/LinkedIn: https://www.linkedin.com/in/lisawhammonds/Email: [email protected] more about Mature Allure:Website: https://matureallure.net/Facebook: https://www.facebook.com/4matureallure/YouTube: https://www.youtube.com/@mature.allureInstagram: @mature.allureSubscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you!Hosted on Ausha. See ausha.co/privacy-policy for more information.

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