Grace Erickson - Control Your Emotional Eating

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1963/Title: Control Your Emotional Eating Author: Grace Erickson Narrator: Debra Shieber Format: mp3 Length: 4 hrs and 48 mins Release date: 11-04-24 Ratings: 5 out of 5 stars, 34 ratings Genres: Eating Disorders Publisher's Summary: Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.