Graham & Angus Answer Questions That They Have Received From Listeners Of The First 8 Episodes.

from Lift For Life with Graham and Angus · host Graham Ambrose and Angus Warburton

In this episode, Angus and I respond to some listeners questions. A listener in South Africa asks about Angus’ online training vs the Nike app, and whether it’s available globally; What is our recommended gym programme?; What is our view on alcohol and what would be the impact of going to zero?; Dry January?; How do you squeeze in exercise every day if you are a parent with a busy job?

Episode metadata supplied by the publisher feed · Published Sep 8, 2023

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Graham & Angus Answer Questions That They Have Received From Listeners Of The First 8 Episodes.

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