Granny Magic Was Real: Appalachian Women Who Built a Food System From Nothing & What They Taught Us episode artwork

EPISODE · Jun 19, 2026 · 27 MIN

Granny Magic Was Real: Appalachian Women Who Built a Food System From Nothing & What They Taught Us

from The Sovereign Kitchen Society · host Molly Bravo | Wylder Space Inc.

From fermentation folklore to leather britches, moon planting to pot likker, the granny women of Appalachia were running the most sophisticated kitchen tradition in American history. Here's what they knew, where it came from, and two skills you can reclaim this week.Ready to go deeper? The Essential Canning Cookbook is where preservation begins — grab your copy at amazon.com/dp/1400352010. For the recipes, the history, and the conversations that go with every episode, come find us on Substack at https://substack.com/@sovereignkitchensociety. If you want to learn these systems step by step inside a community of people doing the same thing, Pantry of Plenty is waiting for you at wylderspace.com/education. And if you want real food at your table — farm-to-table catering rooted in the same tradition we teach — cook with us at wylderspace.com.

Episode metadata supplied by the publisher feed · Published Jun 19, 2026

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Granny Magic Was Real: Appalachian Women Who Built a Food System From Nothing & What They Taught Us

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