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EPISODE · Nov 28, 2024 · 1H 8M

Grant Jenkins

from Drink O'Clock · host Rob Valincius

Grant Jenkins is a high-performance athletic development coach, exercise physiologist, and entrepreneur (owner of Wonderfoodsau and a private gym Propel Fitness). We chat about what macros are and how to calculate them, fat loss vs muscle gain, and some essential supplements every person should be taking. You can find his supplement company on their website propelhealthaustralia.com and gym propelfit.com.au.Know someone who'd be great to interview? Txt us!Support the show

Episode metadata supplied by the publisher feed · Published Nov 28, 2024

What this episode covers

Grant Jenkins is a high-performance athletic development coach, exercise physiologist, and entrepreneur (owner of Wonderfoodsau and a private gym Propel Fitness). We chat about what macros are and how to calculate them, fat loss vs muscle gain, and some essential supplements every person should be taking. You can find his supplement company on their website propelhealthaustralia.com and gym propelfit.com.au. Know someone who'd be great to interview? Txt us! Support the show

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Frequently Asked Questions

How long is this episode of Drink O'Clock?

This episode is 1 hour and 8 minutes long.

When was this Drink O'Clock episode published?

This episode was published on November 28, 2024.

What is this episode about?

Grant Jenkins is a high-performance athletic development coach, exercise physiologist, and entrepreneur (owner of Wonderfoodsau and a private gym Propel Fitness). We chat about what macros are and how to calculate them, fat loss vs muscle gain, and...

Can I download this Drink O'Clock episode?

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