Grant Jenkins

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This episode is 1 hour and 8 minutes long.

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This episode was published on November 28, 2024.

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from Drink O'Clock · host Rob Valincius

Grant Jenkins is a high-performance athletic development coach, exercise physiologist, and entrepreneur (owner of Wonderfoodsau and a private gym Propel Fitness). We chat about what macros are and how to calculate them, fat loss vs muscle gain, and some essential supplements every person should be taking. You can find his supplement company on their website propelhealthaustralia.com and gym propelfit.com.au.Know someone who'd be great to interview? Txt us!Support the show

Episode metadata supplied by the publisher feed · Published Nov 28, 2024

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