Grant Thomas: Primal Movement Training for Chronic Pain & Burnout Recovery #48

Burned out from workouts? Learn how primal movement training rebuilds strength without fear. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Grant Thomas is the founder of Smoov app, an online training platform and YouTube channel focused on primal movement and minimalist strength. After overcoming chronic back pain in his teens, he built a philosophy centered on adaptability, resilience, and play. ****** 👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up 👉 Subscribe for more conversations on root-cause healing, nervous system resilience, and sustainable strength for women: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Website: https://nutritionwithconfidence.com 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en ****** Follow Grant: 👉Training App: https://smoov.mvt.so/ 👉YouTube: https://www.youtube.com/@smoovmoves 👉Free 7 Day Series: https://smoov.kit.com/move-now

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This episode was published on March 27, 2026.

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