Grapple Asia Interview Ep. 31 | Priit Mihkelson | Defensive BJJ episode artwork

EPISODE · Jun 21, 2025 · 1H 9M

Grapple Asia Interview Ep. 31 | Priit Mihkelson | Defensive BJJ

from Grapple Asia Podcast · host Mac

Priit's Socials:Instagram: https://www.instagram.com/priit_mihkelson/Defensive BJJ: https://www.instagram.com/defensivebjj/Estum Jiu-Jitsu: https://www.instagram.com/estum.jiujitsu/?hl=enWebsite: https://www.defensivebjj.com/BJJ Fanatics: https://bjjfanatics.com/collections/instructional-videos/fighter_priit-mihkelson?list=1Sponsors:Fight Aesthetic is a Brazilian Jiu-Jitsu brand founded in the UK by Malaysian British visionaries of the Gentle Art in 2012. Get 10% OFFCode: GRAPPLEASIAhttps://www.fightaesthetic.asia Soft Spot Açaíhttps://www.instagram.com/softspot.acai/Pizza Maru Thailandhttps://www.instagram.com/pizzamaru_thailand/?hl=enCreontes.comThe memetic lifestyle brand in grappling and performance sports. They create stylish Jiu-Jitsu apparel with a twist of humour. They've got quite the cult community and following. Use the discount code GRAPPLEASIA for 10% on all orders. Give them a follow on instagram at @chiefcreonte.Bangkok Brazilian Jiu-Jitsu https://bkkbjj.comInstagram: BKK.BJJ.ShopYou one-stop shop for high quality Jiu-Jitsu gear!Recorded and Edited by Modal Creative Studio: https://www.modalstudio.coOur mission here at Grapple Asia is to show case the hard work Jiujiteros in Asia doing what they love and making an impact through the power of Jiu-Jitsu. ===========================Connect with us! =============================IG: ➡︎ https://www.instagram.com/grplasia/IG: ➡︎ https://www.instagram.com/grappleasiapod/ FB: ➡︎ https://www.facebook.com/grplasia/===========================Subscribe and Listen to the Grapple Asia Podcast HERE===========================➡︎YT: https://www.youtube.com/@GRPLASIA ➡︎Apple: https://podcasts.apple.com/gb/podcast/grapple-asia-podcast/id1717848251➡︎Spotify: https://open.spotify.com/show/2XC4Ct28MhyxJRHe8dpP0j?si=4893974dfb24499fDescription:In this episode of the Grapple Asia Podcast, we delve into the world of Brazilian Jiu-Jitsu with Priit Mihkelson, a highly respected martial artist and coach known for his unique approach to defensive strategies in competitive Jiu-Jitsu. Priit shares his journey from basketball to martial arts, including his experiences with various disciplines such as Aikido, Karate, and Wing Chun. He discusses the core principles of his Defensive BJJ methodology, his disdain for conventional power plays in martial arts training, and his advocacy for constraints-led approaches in coaching. Priit also touches on the importance of losing safely to improve defensive skills, the impact of strong defensive strategies on offensive confidence, and his personal experiences and motivations. This episode is a deep dive into the philosophy and practicalities of Jiu-Jitsu, from the unique perspective of a polarising figure in Jiu-Jitsu.Timestamps-----------------------------0:00 Introduction and Sponsors1:21 Guest Introduction: Priit's Martial Arts Journey1:58 From Basketball to Martial Arts: Priit's Early Years3:52 The Evolution of Priit's Training and Teaching5:08 Discovering Jiu-Jitsu8:47 The Philosophy of Defensive Jiu-Jitsu13:44 Developing Unique Defensive Techniques33:14 The Impact of Strong Defense on Offense36:18 Philosophical Insights on Martial Arts & Self-Defense38:04 Dorothy's Perspective on Self-Defense38:49 The Importance of Conflict Experience39:10 Jiu-Jitsu Ethos & Defense Philosophy41:58 Specialization in Jiu-Jitsu44:39 Coaching & the Constraints-Led Approach50:48 Testing Defensive Techniques in Competition57:36 Rapid Fire1:07:01 Reflections & Gratitude-----------------------------===========================Here are the ways to work with us here at Grapple Asia: ===========================⚡️For Support inquires, or Business inquiries, please email ➡︎ [email protected]#BJJ #JiuJitsu #nogi #GRAPPLING #podcasting #podcast #nogi #mma #brazilianjiujitsu #bjjlifestyle #grappleasia #grappleasiapodcast #grappleasiapod #modalbkk #defensiveBJJ #bjjfanatics #coaching

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Grapple Asia Interview Ep. 31 | Priit Mihkelson | Defensive BJJ

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