GRAPPLING HOUR with Adrian Segovia

Lights Out Xtreme Fighting stand out, Adrian Segovia, dropped by MAMMA this week to do an interview with me. You’ll hear all about our impromptu 30-minute roll (spoiler: he kept things intense even just days after his last fight!) and the hilarious beef I thought we had before realizing he actually beat up my buddy Jake years ago! Adrian opened up about his journey: starting jiu jitsu as a hyperactive nine-year-old, competing relentlessly, and eventually taking a break from grappling before rediscovering his drive in the MMA world. He gets real about the transition from amateur to pro, overcoming self-doubt, and the power of manifesting greatness with affirmations (hint: “I am the best” is his go-to mantra).  You’ll also get to hear some fun banter with his crew (off-screen) who joined him for this interview, hearing about their competitions with each other, and listen in on the friendly (and sometimes savage) trash talk that always makes these after-training hangs so memorable.  This episode is packed with high-level fight insights, humor, and that behind-the-scenes camaraderie you can only get on Patreon. As always, thanks for the support!——WE'VE GOT NEW MERCH: Head on over to https://www.rafesparza.com/merch You can purchase our BRAND NEW Grappling Hour HOODIES and T-SHIRTS.---- We’re on PATREON now!Head over to https://www.patreon.com/grapplinghourto become an EARLY ACCESS or PREMIUM Grappling Hour member. With early access, you'll see our interviews 30 days before everyone else and as a premium member, you'll get exclusive content (extra episodes, bonus episodes, technique breakdowns) that aren't available anywhere else. ----👾 - JOIN THE GRAPPLING HOUR DISCORD: https://discord.gg/hsePzUxZrA ----YOU CAN LISTEN TO OUR SHOW AT:🍏 - APPLE PODCASTS - https://podcasts.apple.com/us/podcast/grappling-hour/id1437702200🎶 - SPOTIFY - https://open.spotify.com/show/28tKXEawj9SIwlr5fd1sx3?si=5415e680b0bc4fb5🛒 -AMAZON MUSIC - https://music.amazon.com/podcasts/040e2ca4-e265-4be6-9477-3cd0e6474aeb/grappling-hour🗣 - AUDIBLE - https://www.audible.com/pd/B09TYVGR51?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare🔎 - GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly93d3cucmFmZXNwYXJ6YS5jb20vZ3JhcHBsaW5naG91cj9mb3JtYXQ9cnNz?hl=enYOU CAN FOLLOW OUR SHOW’S SOCIAL MEDIA PAGES:📸 - INSTAGRAM - https://www.instagram.com/grapplinghour/📝 - THREADS - https://www.threads.net/@grapplinghour✍🏽 - TWITTER - https://twitter.com/grapplinghour👍🏽 - FACEBOOK - https://www.facebook.com/grapplinghour👾 - TWITCH - https://www.twitch.tv/grapplinghour🕺🏽 - TIKTOK - https://www.tiktok.com/@grapplinghour